Reset Pathway FAQ's

1. Who is the Reset Pathway for?

The Reset Pathway is designed for both new and returning clients.

Whether you’re completely new to Pilates or simply returning after time away, this 4-week guided program gently reintroduces you to movement, builds confidence, and creates consistent habits.

2. What does the 4-Week Reset Pathway include?

Free 60-minute Private Intro Session
Posture & Spine Assessment
Studio and Equipment Tour
8 Group Classes (Reformer, Mat Pilates, Yoga & Sweat Club)
Weekly check-ins & personal support
Flexible scheduling

3. When does the program start?

We offer new intakes every 2 weeks.

You’ll join a small group of others starting at the same time, so you feel supported from day one.

If you’d like to get started sooner, we can often schedule your Private Intro Session ahead of your intake start.

4. Do I need to have any Pilates experience?

Not at all.

The Reset Pathway is perfect for beginners. Your Private Intro Session will give you the foundations you need to feel safe and confident before joining group classes.

5. What happens if I can’t attend all 8 classes within the 4 weeks?

We recommend aiming for 2 classes per week to build consistency.

If you need extra time due to illness, travel, or scheduling challenges, simply let us know. We can easily adjust your expiry date so you get full value.

6. What if I finish all 8 classes before the 4 weeks is up?

That’s great! Some clients love the Reset Pathway so much that they attend more often and complete their 8 sessions early.
If that happens, you can choose to:

Simply wait for your next intake cycle to complete before moving into your ongoing membership, or

Start your ongoing membership straight away — we’ll help you transition seamlessly so you don’t lose momentum.
Either way, we’ll make sure your Reset journey flows smoothly and supports your goals.

7. Is Reformer Kiosk access included?

Reformer Kiosk sessions are available to full studio members after completion of the Reset Pathway.

We keep your initial program fully supervised to ensure your safety and confidence as you learn the equipment.

8. What happens after I complete the Reset Pathway?

At the end of your 4 weeks, you’ll have the option to continue with one of our ongoing weekly memberships or select from our flexible class packs. We’ll help you choose the option that best fits your schedule, goals, and budget.
We often offer exclusive Reset Completion Bonuses to make your transition seamless.

9. How much is the Reset Pathway?

The full 4-Week Reset Pathway is $149 (one-time payment).

This includes everything listed above - no hidden fees.

10. How do I book?

You can sign up directly online or speak with us in the studio.Once you register, you’ll receive an email with instructions to schedule your Private Intro Session.

Still have questions?

Simply reach out. We’re here to support you.

hello@connectandflow.com.au