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CO-OP Class - The Conscious Alignment Lab
A sanctuary for your nervous system
Service Description
Each session weaves together breathwork, somatic movement, guided meditation, and sound bath frequencies to bring your body back into balance. Designed to calm rather than activate, the Lab offers you a place to regulate your nervous system, quiet your mind, and reconnect with the subtle wisdom within. Whether you’re releasing the stress of a long week or learning to slow down in a world that keeps asking for more, this practice meets you exactly where you are. This is a Community Co-op Class - Payment is made directly to the facilitator. You will receive payment details via email after booking.
Upcoming Sessions
Cancellation Policy
Please let us know within 10 hours of your booking time if you need to cancel or reschedule. Cancelling within the 10 hr period will result in the full price of the class being charged. Customers on weekly subscriptions will be allowed two late cancels a month and thereafter will be charged a $10 cancellation fee.
Contact Details
1/25 Hill Street, Pomona QLD, Australia
+61498391325
hello@connectandflow.com.au