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Foundation Flow
Service Description
Whether you’re new to yoga or wanting to deepen your understanding of commonly taught postures, foundation flow emphasises building technique and form over advanced postures. In this class, we teach a repeated sequence that focuses on introducing the body to balance, mobility, stillness and spirit through practical postures, props and variations. Join us to learn or re-learn the foundations of yoga.
Upcoming Sessions
Cancellation Policy
Please let us know within 10 hours of your booking time if you need to cancel or reschedule. Cancelling within the 10 hr period will result in the full price of the class being charged. Customers on weekly subscriptions will be allowed two late cancels a month and thereafter will be charged a $10 cancellation fee.
Contact Details
1/25 Hill Street, Pomona QLD, Australia
+61498391325
hello@connectandflow.com.au