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FREE Birthday Open Day - Yin, Breathwork & Sound

Mat Room

Service Description

Yin, Breathwork & Sound – Community Session A slow, grounding journey designed to calm the nervous system and reconnect you to your body. We’ll begin with gentle yin postures, allowing time and stillness to soften tension and open space. From there, guided breathwork will help regulate and restore, followed by immersive sound to settle the body and quiet the mind. No experience needed. Just come as you are. This is a free community offering for our Open Day — a chance to pause, breathe, and experience the softer side of Connect + Flow.


Upcoming Sessions


Cancellation Policy

Please let us know within 10 hours of your booking time if you need to cancel or reschedule. Cancelling within the 10 hr period will result in the full price of the class being charged. Customers on weekly subscriptions will be allowed two late cancels a month and thereafter will be charged a $10 cancellation fee.


Contact Details

  • 1/25 Hill Street, Pomona QLD, Australia

    +61498391325

    hello@connectandflow.com.au


Service Page: Bookings_Service_Page

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©2022 by Connect + Flow Pomona.

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