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A whole-body movement practice that blends core control, strength, stretching, fascia release, breat
Service Description
Guided by Madonna + Alex together for this class. SomaFlow blends core strength, stretching, fascia release, breath, and awareness, all woven through the Four Pillars: Authenticity (Mind) Self-Love (Heart) Sovereignty (Body) Union (Spirit) This class is more than just movement - it’s a practice of presence, a return home to your body as a sacred vessel. Together, we’ll explore strength, softness, energy, and release in a way that nourishes every part of you. Come move with us. Experience the essence of SomaFlow. Be part of the beginning. Spaces are limited - book your spot now and help us shape the future of this practice.
Upcoming Sessions
Cancellation Policy
Please let us know within 10 hours of your booking time if you need to cancel or reschedule. Cancelling within the 10 hr period will result in the full price of the class being charged. Customers on weekly subscriptions will be allowed two late cancels a month and thereafter will be charged a $10 cancellation fee.
Contact Details
1/25 Hill Street, Pomona QLD, Australia
+61498391325
hello@connectandflow.com.au